Chi Gong (sometimes referred to as Qigong) and Tai Chi
Chi Gong or ‘The Way of Energy’ and Tai Chi – ‘The Supreme, The Ultimate Energy’ practiced in this way work very well together in order to clear and increase your energy and expand your awareness on all levels; Physical, Mental, Spirit and Soul. This routine of simple yet profound exercises can easily be incorporated into a busy lifestyle and are suitable for all. No previous experience required.
You are all welcome!
Classes in your area
- Increased Energy and Vitality
- Clearing of Your Meridians – a little like giving yourself a regular Treatment or Energy Boost!
- Core Muscle Stability and Strength
- Release of Stress in Body and Mind
- Hightened Awareness
- Inner Peace
Cost: £10 per session or £50 for a course of 6 sessions.
I look forward to working with you.