Chi Gong (sometimes referred to as Qigong) and Tai Chi
Chi Gong or ‘The Way of Energy’ and Tai Chi – ‘The Supreme, The Ultimate Energy’ practiced in this way work very well together in order to clear and increase your energy and expand your awareness on all levels; Physical, Mental, Spirit and Soul. This routine of simple yet profound exercises can easily be incorporated into a busy lifestyle and are suitable for all. No previous experience required.
You are all welcome!
Classes in your area
Move your Health and your Vibrations onto the next level through gentle profound exercises.
Benefits experienced by previous participants:
- Increased Energy and Vitality
- Clearing of Your Meridians – a little like giving yourself a regular Treatment or Energy Boost!
- Core Muscle Stability and Strength
- Release of Stress in Body and Mind
- Hightened Awareness
- Inner Peace
Cost: £10 per session or £50 for a course of 6 sessions.
I look forward to working with you.