Did you know that symptoms such as Migraine, Fatigue, Depression, Colic and excessive vomiting in infants and children, “Wind and Flatulence, Cramps and Abdominal Pain”, Nausea, Diarrhoea or Constipation, Weight Problems, Excessive Sweating,  Hormone imbalances such as Menstrual problems in women of all ages and bothersome Menopausal symptoms, Eczema and other skin conditions, such as Dermatitis and Urticaria, Asthma, Crohn’s disease, Ulcerative colitis and even Prostate cancer in men can have something in common?
These are all examples of symptoms one can get when one is allergic to milk products. Milk products usually mean cow products, but it is also common for allergy sufferers to get the same symptoms from both sheep’s and goat’s products. (Eggs do not belong to dairy products even though they are sold by the dairies and are therefore usually classified under the Dairy Products category).

The most common situation with a dairy allergy, is that one is allergic to the lactose in the milk, due to the lack of an enzyme in the body called Lactase. In this case, one does not have the ability to digest and absorb the lactose, i.e. the milk-sugar, in the small intestine where it is supposed to be broken down and absorbed and the milk-sugar is therefore passed on to the colon where it is broken down and can cause undesirable symptoms. With a lactose allergy, one can often tolerate butter, whilst the other milk products such as milk, cream, cheese and cow’s yogurt, cause symptomatic reactions.
Less common, but still as debilitating and unpleasant for allergy sufferers, is where one is allergic to one or more of the proteins in the milk. This is something that more commonly occurs in babies and some people even grow out of this as they get older.

Why am I bringing this up here?
It is mainly because I, myself, have had an allergy to dairy, actually as long as I can remember when I look back on my life. It was not until I was an adult, treating patients myself however, that I went on a journey of discovery which led me to the realisation that the symptoms I had struggled with growing up, simply vanished when I stopped eating dairy! It was that simple.

I used my findings to also help countless of my patients, get to the bottom of their ills. By determining and dealing with the root cause of their symptoms, they were able to cease taking the many painkillers and other forms of medication they were on. Of course, not all diseases and symptoms are caused by allergies, but it may be well worth you doing your own research to find the cause of your symptoms before taking perhaps completely unnecessary drugs that can even cause side-effects you did not have before.

There is nothing more rewarding and gratifying than solving a problem, and being able to help one’s fellow human beings find their way to a richer life is even better! If my many years of experience can be of help to you and your loved ones, or others who are afflicted with unpleasant and unwanted symptoms, then my life has been well worth living.

Good luck and have fun!

Hi there

and a Warm Welcome to my Vibrant Naturally Blog where I will be sharing simple yet profound, solid and tested healthy inspiration, ideas and information for you to try and if you wish incorporate on your path to a Vibrant Naturally new you.

Spring is upon us with warmth in the sun, birds singing their little hearts out and spring flowers and greenery popping up and out in every bank and on trees all around us! It is Such a beautiful time of year! Time for renewal in every aspect of our life, and with renewal comes an opportunity to take a close look at how we nourish ourselves on all levels in our lives.

How does cleansing and nourishing our physical body play a part upon the wider aspects of our beings and what do we do to nourish our soul and establish that inner feeling of real Joy and Happiness that radiates out from deep within us and is unstoppable.  Perhaps time in nature.  Time spent socialising with friends and loved ones. Laughter and radiating smiles. Special time just for You doing perhaps secret things only you know about that makes you Glow from inside. In my experience it is more about what you can give to your world than what you get from it!

Listening within to our deep inner voice that comes from a place beyond the chitter chatter of our mind and the minds of others. That deep perhaps quiet yet not at all insignificant little voice of truth that speaks to us of deep wisdom and a sense of deep inner knowing.

How do we use our brilliant minds and our unique special resources to do something meaningful with our life? That which makes us feel on top of the world and carries our inner Joy forth.

And of course always bringing it back to looking with an honest critical eye at how we nourish our body and our cells that houses our mind and our soul and gives us the amazing ability to fully live and experience here on this earth!

Over the coming weeks and months I will be guiding you through ideas and inspiration from a point of truth and Wisdom which will give you  opportunities to transform your life from the ordinary run of the mill lifestyle to a life that Radiates with Joy, Happiness and that Real Life Satisfaction that spreads to your loved ones and those you care about.

Follow me on my blog www.vibrantnaturally.com where you will not only find inspirational information and regular useful  inside tips but even links for how to access helpful products and equipment that will make your journey easy and fun! Here you can sign in to receive my Free Slim Healthy and Gorgeous e-book laden with simple and practical suggestions to help you reach a Slim Healthy and Gorgeous New You!

I look forward to hearing from you there!

Vibrant wishes and smiles

Fabienne x